Top

FITNESS

The Top 9 Fitness Trends on the Horizon in 2021

We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Here’s our process.

If the year 2020 has taught us anything, it’s that our health takes priority.

In addition to the many societal changes of last year, the way we exercise has changed, too. With more people staying at home without access to gyms, the fitness landscape has transformed dramatically.

With 2021 upon us, we can expect to see even more changes to fitness culture. Industry experts are predicting massive shifts, so you may wonder what this year has in store.

Here are the top 9 fitness trends predicted for 2021.

With gym restrictions in place for the foreseeable future, consumers are expected to continue to invest in at-home fitness experiences.

1. Home gyms

According to a recent poll of 2,000 people by OnePoll, 75% of

Read More Read More
WEIGHT LOSS

Top Ten Products Online

How To Get Into Ketosis Fast

You’re ready to start the ketogenic diet and uncover the slimmer version of yourself which has been hiding for too long. The only obstacle standing in your way is actually entering ketosis. Instead of looking longingly into where you want to be or dream of a weight you wish you were, you’ve come to the right place to begin your journey.

When approaching any lifestyle change, qualified nutritionists will tell you that in order to make changes stick, it’s important to slowly integrate them and adopt a permanent modification of how you’ve been eating and exercising. However, in order to have the motivation to really stick to a new way of eating, many people need that initial boost. Seeing immediate changes in your body gives you a burst of confidence which will keep you going to lose significant weight

Read More Read More
DENTAL

Top Dental Software – 2021 Reviews, Pricing & Demos

Dental offices deal with a high volume of patient information—both clinical and administrative. The dentists and office managers we talk to most often are looking for ways to improve access to that information, and for better efficiency in documenting and managing it.

Watch the video below to see dental software functions and benefits in action.

 

As you just saw, dental software is designed to streamline the workflows of dental practices to help improve not only efficiency, but also patient care. Common applications and modules of dental software include:

  • Electronic Health Records (EHR)
  • Digital sensor/imaging
  • Billing
  • Electronic claims
  • Coding
  • Reporting
  • Recall system/reminders
  • Staff scheduling

We’ve created this guide to help prospective dental software buyers better understand the benefits dental solutions can offer. Here’s what we’ll cover:

What Is Dental Practice Management Software?
Common Features of Dental Practice Management Software
How Is Dental Software Priced?
ARRA Meaningful Use for Dentists
Popular Dental

Read More Read More
FITNESS

Top 20 Hot and Sexy Female Fitness Models [With Links to Instagram]

Being a female fitness model is harder than it looks. It requires dedication in the gym and a strict focus on nutrition to get your body to the height of physical perfection. There are thousands of women that want to be the best and claim a place on the front cover of some of the world’s leading magazines, but only a few that have what it takes.

We’ve put together a list of 20 women we feel deserve being called hot and sexy female fitness models. Have a look below and see if you agree, is there anyone we’ve missed out? Let us know in the comments below.

Laura Henshaw

Laura Henshaw is an Australian fitness model that has featured on the cover of Women’s Health magazine, co-authored a book on body confidence and co-created a health and fitness app to help people with their clean eating

Read More Read More
FITNESS

Top 10 Gym in Delhi

Do you know what’s more difficult than keeping fit all year? Finding a gym that fits your specifications without burning a hole in your pocket. Here’s a list of top 10 gyms in Delhi that will help you sculpt your body:

1. The Gym Health Planet, Janakpuri

Best 10 Gym in Delhi

One of the latest and fastest-growing fitness clubs in Delhi NCR, The Gym Health Planet is the preferred fitness destination for the upmarket business professionals. Equipped with hi-tech machines and fully loaded cardio section, this fitness club also boasts some of the best trainers in Delhi NCR. Apart from Janakpuri, The Gym Health Planet also has branches in Pitampura, Rajouri Garden, Patel Nagar, Vikas Puri, Model Town, Dayanand Vihar, Punjabi Bagh, Malviya Nagar and Paschim Vihar.

Annual Membership Fees: ₹13,499

2. Fluid Gym N Spa, Pitampura

Best 10 Gym in Delhi

Operational since 2004, Fluid Gym N Spa has been delighting fitness enthusiasts in Delhi NCR since the

Read More Read More
FITNESS

Best Fitness Websites: The Top 35 List

Best Fitness Sites

 

Fitness Websites: All Thing Fitness Related

Training smarter is going to allow you to maximize your results in the gym. The fitness sites on this list will help you better understand different workouts, nutrition, and more. The goal of this list is to provide you with resources that are going to help you be your healthiest self.

Every site on this list of the best fitness websites is going to provide fitness expertise. Whether you are looking for a specific type of workout or general fitness knowledge, this list is going to have you covered. Take a look through the websites we have featured and find the fitness sites that are going to best fit you and your fitness journey.

 

 

Top 35 Fitness Websites:

 

 

Exercise.com Fitness Website

 

Exercise.com (link)

Recommended For: All Levels of Fitness and Trainers

Website Highlights: Large Database of Exercises, Custom Workout Groups, Resources for Trainers

About Fitness Website: Exercice.com

Read More Read More
FITNESS

31 Top Fitness Blogs You Should Follow in 2021

1
fitness journey blog | fitness blog posts | home workout blog

There might be affiliate links on this page, which means we get a small commission of anything you buy. As an Amazon Associate we earn from qualifying purchases. Please do your own research before making any online purchase.

Want to “level up” your fitness goals?

If so, then one thing you can do is build a workout routine that helps you burn fat and improve your overall fitness.

Unfortunately, finding the time to work out or to learn a new exercise regimen can be challenging. In fact, a research done by Bodybuilding.com revealed that almost 75% of people who set keeping fit as their New Year’s resolution tend to quit before they see results.

The main reason people cannot follow through and accomplish their resolutions is that they become discouraged because they’re doing it alone. They lack the support network necessary to achieve this important goal.

In any undertaking,

Read More Read More
EXERCISE

At-Home Workouts | Top 25 Exercises You Can Do at Home


Who doesn’t want to think they have super powers?  Great stretch as well when you picture trying to touch the opposing walls with your fingers and toes.

View Exercise »


Push-Up - American Council on Exercise


The Push-up is an oldie but goodie.  You can modify intensity by changing hand placement.

View Exercise »



Don’t let the name scare you – this is great for toning those troubling upper body areas.

View Exercise »



A great starting option if you struggle with the correct form using a full Push-Up.

View Exercise »



Slow and controlled movement very important – wonderful calf stretch.

View Exercise »



Most people don’t know how to perform a proper sit-up/crunch – that is until now.  Core Power!

Read More Read More
FITNESS

Best Female Fitness Models 2020 | Top 10 Inspirational Fit Women

We are more exposed to the fitness world than any previous year before. Just by scrolling down on any social media page, we have an abundance of icons or rising stars who we can admire. Lean and healthy physiques, that’s all we see.

Achieving these incredible physiques is the final goal for many women seeking to improve their bodies. It’s possible, really possible – you just need to work hard and control your diet.

These fitness models look happy, and everyone can lose some pounds and look similar to them – but it does take hard work.

During a fat burning journey, they can be a fantastic source of inspiration and help to motivate you to work harder; this is why many people follow their favorite female fitness models on social media.

As a result, we wanted to create a homage to the women who inspire millions of people who

Read More Read More
FITNESS

Top 25 Philippines Health and Fitness Blogs & Websites To Follow in 2021

1. Pinoy Fitness | Philippines Fitness Influencers

Pinoy Fitness | Philippines Fitness Influencers

About Blog Pinoy Fitness is a web-based community of athletes and fitness enthusiasts of different levels of experience and from all walks of life, converging in its cyber-home. It is an all-inclusive venue that encourages passion for sports, wellness and health, empowered by a sense of camaraderie and community that is uniquely Filipino Frequency 4 posts / weekAlso in Philippines Blogs Blog pinoyfitness.com
Facebook fans 255.8K ⋅ Twitter followers 11.9K ⋅ Instagram Followers 29.9K ⋅ Social Engagement 756 ⋅ Domain Authority 45 ⋅ Alexa Rank 280.7K View Latest Posts Get Email Contact

2. theAsianparent.com Philippines » Health | Philipppines Children’s Health Blog

theAsianparent.com Philippines » Health | Philipppines Children's Health Blog

About Blog The modern Filipino parent’s website for raising happy, confident kids from a cultural and global perspective | Mabuhay, Pinoy parents! A big part of building a happy home is maintaining a lifestyle of health

Read More Read More