Day: April 15, 2021

FITNESS

Five decades of morale, fitness and resiliency building; ODR turns 50 | Alaska Post

The U.S. Army’s Outdoor Recreation program is celebrating 50 years of supporting Soldiers, civilians and their Families through morale building and the healthy lifestyle-oriented activities and services.

The first Outdoor Recreation, ODR, program was established in 1971 and since then, ODR has been providing programs and services around the world at Army installations.

ODR is a Family and Morale, Welfare and Recreation program. FMWR is the G9 division of the U.S. Army Installation Management Command.

John O’Sullivan, the U.S. Army ODR program director, said ODR has been running successfully for five decades due to the benefits of the program.

“ODR’s mission is to teach outdoor skills and leisure activities which improve overall quality of life,” said O’Sullivan. “The fact that ODR has been maintained for 50 years, and continues to build, is a reason to celebrate. ODR has earned recognition through achievements.”

O’Sullivan said quality of life has been improved

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EXERCISE

Why practical knowledge is more important than theoretical knowledge? | by SRCOE pune

Can you imagine someone teaching you to swim or drive a vehicle, within four walls of a classroom? It is impossible!! You have to get into the water to learn swimming and you have to be out on the road to learn driving. Some subjects are skill based and practice oriented. Theoretical knowledge of skill- based subjects needs to be supported by practice. Subjects like teaching and engineering are skill based. In these subjects, practical knowledge is more important than theoretical knowledge.Practical work includes experiments in laboratories, study tours, projects, assignments etc. the advantages of practical work are unmatched. Getting theoretical knowledge has no value until students can apply it for practical purposes.

  • When you do something with your own hands you remember better.
  • Practical work promotes experiential learning.
  • Practical work encourages self-learning.
  • Practical work familiarizes students with tools and equipment that he will be required to use.
  • Practice
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THERAPY

How Therapy Actually Works and 5 Myths about Therapy Debunked | by Erin Frey | Kip Blog

Erin Frey

Since we started building a mental health startup, Kip, we’ve fielded a lot of questions from people who are curious about therapy. These questions have been enlightening and validate the work we are doing. They have also revealed many common misconceptions about what exactly therapy is, who it is for, and how it works.

Have you ever had these thoughts about therapy?

  • Therapy doesn’t work.
  • Therapy is not for me–it’s for people with serious mental health issues.
  • Talking to someone about my problems won’t help me.
  • I can fix the problem myself.
  • Once I start going to therapy, I’ll have to go forever.

Many people have had these same thoughts, but they’re not true! And worse, these misconceptions prevent people from enjoying the positive, life-changing benefits that therapy brings.

Therapy is a scientifically proven process that teaches you how your mind works. It helps you navigate your feelings, build better

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TREATMENT

Welcome to the Australian Resuscitation Council (ARC)

22 October, 2020
25 February 2021 – Updated Flowcharts

National COVID-19 Clinical Evidence Taskforce
SAVING LIVES SAFELY: 3 new clinical flowcharts from the Taskforce & ICEG guiding clinicians & trained first aid responders to give potentially lifesaving CPR as safely as possible.

22 October, 2020
25 February 2021 – Updated Flowcharts

Flowchart 7 Preparedness for CPR

Flowchart 6 CPR In Hospital

11 June 2020 (Update)

COVID-19

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FITNESS

The best fitness trackers of 2021

Fitness trackers have come an extremely long way over the years. No longer are they glorified pedometers; most standard fitness trackers nowadays can track your steps taken, distance traveled, caloric burn, and even your sleeping patterns. They’re handy little devices if you want a better look at how active you are throughout the day, and there are plenty to choose from. It can be a little daunting trying to choose the best fitness tracker to suits your needs, so we’ve compiled a list of the best fitness trackers you can buy in 2021.

Buying the right fitness tracker for your needs

Everybody needs something different out of their fitness trackers, so we listed each model in a different category to help you choose the right device for your needs. If you’re buying a wearable for running, we’d recommend looking into a device with built-in GPS or connected GPS functionality. If

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